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Would you feel fearful or anxious in the following situations?
- You’ve been asked to give an impromptu demonstration in front of
your boss or teachers.
- You’re in the checkout line at the supermarket and someone
from work or school gets in line just behind you and begins to strike
up a conversation with you.
- You’ve been invited to a friend’s wedding, birthday party, or anniversary celebration.
- You’re walking down the street and someone whom you haven’t
seen for years recognizes you, waves and is walking quickly towards
you.
- You’re seeing a new doctor for a routine physical examination
and the receptionist tells you the doctor is ready to see you now.
- You’ve just arrived at a party and when you look around the room, you don’t see anyone you know.
- You’ve arrived for a job interview and are told you’ll be meeting with the head of the company.
- A casual acquaintance invites you to lunch.
- You’re attending a big standing room only concert or event.
- You’re in a social gathering in which everyone is taking turns
giving their names and telling a little bit about themselves. It’s
almost your turn
- You’re visiting a friend at their office and they ask if you could please answer their phone while they attend a brief meeting.
- You’re asked to participate in a round-table discussion that will be televised.
- You’re in a store that’s unfamiliar to you and can’t find what
you’re looking for. A store clerk approaches you and asks if you need
any help.
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